Guide to Adult Care for T1D - Diabetes Hope Foundation

Rav Samra Bio

Rav Samra was diagnosed with type one diabetes when she was two years old.

Rav grew up knowing no one with diabetes and this inspired her to meet others with type one and support them. In 2013, Rav received a scholarship from the Diabetes Hope Foundation. She received her BASc in Occupational Health and Safety and HR Management certificate from Toronto Metropolitan University.

Since 2013, Rav has mentored type ones through DHF’s mentorship program. She has spoken at many webinars and in-person events. She is part of the Scholarship Advisory Committee and continues to support the development and execution of DHF’s programs.

Rav is a passionate advocate within the diabetes community. She was interviewed by CBC reflecting on the cost of insulin in Canada and authored a paper with T1International published by Frontiers in Clinical Diabetes and Healthcare.

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GUIDE TO ADULT CARE

Transitioning to Adult Health Care with T1D

Are you a Canadian student with Type 1 Diabetes transitioning to adult care? The Guide to Adult Care for T1D features four sections, each containing tips, important information, and downloadable tools designed to help you through your transition to adult care.

FREE Guide to Adult Care

GET READY TO TRANSITION!

Message from the Authors

“This guide has been thoughtfully designed to help you navigate the unique aspects of adult care and address the key challenges that come with it. Throughout its development, we drew on our personal experiences and research to create a practical and insightful resource specifically tailored to your needs.

As I worked on creating the guide, I often reflected on how invaluable such a resource would have been during my own journey of finding the right adult care team. Now, as I approach my 10-year diaversary, I’m beyond thrilled to share a resource that can help youth better navigate their healthcare experiences and empower them to become more active, informed patients.”

Heather Janine, Hope Connects Facilitator

“When I transitioned from pediatric to adult care, I quickly realized there were significant gaps in the information I was given. Much of what I learned came through trial and error or by scouring countless type 1 diabetes (T1D) blogs and articles!

This guide was created to help bridge those gaps. It is filled with practical resources, helpful tips, and key talking points to support you through this important transition. Whether you are navigating new healthcare provider options, managing prescriptions, or exploring diabetes technology, this guide is designed to make the shift to adult care smoother and more empowering.

You are not alone in this journey – this guide is here to help you feel informed, confident, and prepared.”

Abbi Cloth, Hope Connects Facilitator

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What’s inside

Preparing for Transition

Information to help you gauge what you know, what you need to know and how to choose the best adult care option for you.

Starting Adult Care

Everything you need to know about navigating the adult health care setting, including what to expect at appointments and tips on how to make sure you are ready for your appointments.

Taking Control of Your Health

Information to help you become a strong self-advocate to ensure you are receiving the care you need to manage your diabetes.

Downloadable Resources

Free downloadable resources related to these topics.

Disclaimer

The information in the Guide to Adult Care is intended as guidance only and is not intended to be used for medical advice or planning. Please talk with your health care team about your personal diabetes management plan before making any changes to your health care. Information in the Guide is not exhaustive – your care team and the linked referenced materials should also be used to enhance your knowledge.