Smart Bites diabetes recipe blog, diabetes recipes, type 1 diabetes recipes
Smart Bites diabetes recipe blog, diabetes recipes, type 1 diabetes recipes
Diabetes Recipe blog, diabetes recipes, recipes for Type 1 diabetics, recipes for type 1 diabetes, smart bites recipe blog
Smart Bites diabetes recipe blog, diabetes recipes, type 1 diabetes recipes

Welcome to the “SMART BITES” recipe blog! Diabetes Hope Foundation, with the contribution of our T1D community youth leaders, created this blog to offer youth healthy recipes and tips for managing their diet and Type 1 diabetes on campus. It accommodates a range of dietary needs, including celiac disease, lactose intolerance, gluten-free, nut-free, vegetarian, and vegan preferences as well as favorite study snacks and meals. Reviewed by a diabetes educator and registered dietitian, this digital recipe guide helps students maintain a balanced diet to thrive at school.

SMART BITES

Diabetes Recipes for Students on Campus

Warm up with this hearty lentil and vegetable stew, perfect for the Fall or Winter seasons. This recipe offers a wholesome and nutritious option for...
These Chia Berry Overnight Oats save precious time in the morning and are packed with fiber and protein, keeping you full and energised throughout the...
This Mediterranean Salad bento box is vibrant, and bursting with fresh flavours and colourful ingredients. Each bite is like a mini vacation. A salad like...
These energy boosting trail mix bars are packed with brain-friendly nutrients, making them the perfect on-the-go snack for a quick pick-me-up during study sessions, between...
Fro-Yo Bites are a delicious and nutritious treat that’s perfect for anyone looking for a healthier snack option! They provide a great source of protein...

Easy Baked Tomato Feta Pasta: A quick & delicious dish that’s perfect for busy weeknights. The combination of sweet cherry tomatoes, creamy feta cheese, and…

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Fueling Your University Journey: A Guide to Balanced Nutrition

Balanced Nutrition, Deborah Sloan

Debora Sloan, BA, BSC, RD, CPT

“There’s also so much information out there about what it means to “eat healthy” and it’s easy to get overwhelmed. Keeping it simple, here’s a few key tips to consider for planning balanced meals, and how to get the most from your daily food choices…”