Transition Webinars

Rav Samra Bio

Rav Samra was diagnosed with type one diabetes when she was two years old.

Rav grew up knowing no one with diabetes and this inspired her to meet others with type one and support them. In 2013, Rav received a scholarship from the Diabetes Hope Foundation. She received her BASc in Occupational Health and Safety and HR Management certificate from Toronto Metropolitan University.

Since 2013, Rav has mentored type ones through DHF’s mentorship program. She has spoken at many webinars and in-person events. She is part of the Scholarship Advisory Committee and continues to support the development and execution of DHF’s programs.

Rav is a passionate advocate within the diabetes community. She was interviewed by CBC reflecting on the cost of insulin in Canada and authored a paper with T1International published by Frontiers in Clinical Diabetes and Healthcare.

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FOR TRANSITION & BEYOND

Diabetes Hope Foundation created a Wellness Webinar Series to support the health and wellbeing of youth transitioning to adulthood while living with type 1 diabetes. Due to the overwhelming response, DHF expanded the series to include Campus Diabetes Club virtual webinars and “Get Transition Ready” sessions. These webinars feature youth living with T1D alongside experts in health care and post-secondary education, providing practical guidance and trusted information for youth, families, and caregivers navigating this important life stage.

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Get Ready to Transition!

Transitioning to Post Secondary School with T1D

DHF program facilitators discuss the following topics for Canadian youth living with Type 1 diabetes transitioning to university or college: Campus Foods, Academic Accommodations, Student Health Insurance, Dorm Room Set-Up, Campus Supports, Going Out with T1D and DHF Programs & Resources. View our Slide Presentation here >

Thank you to our program sponsors: Aubrey & Marla Dan Foundation, in partnership with: Dexcom Canada, Fluid Hose & Coupling Inc., Novo Nordisk, Marlene Perkins Memorial Fund, Sigulim Family Fund

Get Transition Ready Part 1: Campus resources & tips on managing classes, exams and campus life!

Get Transition Ready Part 2: How to advocate for your needs when going out with friends

Get Transition Ready Part 3: Health insurance plans at Canadian colleges and universities

Get Transition Ready Part 4: Meal planning with Marsha Feldt, RD. Tips on food options & accommodations on campus

Transition 101- Part 1: Clinicians & Parents

Transition 101-Part 2: Alumni Insights on Diabetes Management Through Transition

Transition 101-Part 3: Mastering Life Beyond High School

Standardized Testing with T1D | Preparing for MCAT/LSAT/PCAT EXAMS: Everything you need to know about securing testing accommodations, managing blood sugars during exam day and navigating the application process with confidence.

Campus Diabetes Club Webinars/Events

Don’t Sugar Coat It – Connect with Tech 2025, 5th Annual Virtual Event. University Clubs discuss how T1D is portrayed in the media and how those portrayals shape how we see ourselves.

Don’t Sugar Coat It – Connect with Tech 2024, 4th Annual Virtual Event. University Clubs discuss Type 1 diabetes techhnology.

Don’t Sugar Coat It 2022 (Part 1 – University Clubs) University Clubs discuss resources they provide for students living with T1D.

Don’t Sugar Coat It 2022 (Part 2 – Panelist Discussion) DHF Alumni panelists share their experiences & answer questions.

Don’t Sugar Coat It! 2021 – First Annual Social Event for Diabetes Clubs in Ontario Universities

Pump the Love 1.0: The importance of social and emotional support in diabetes management

Pump the Love 2.0: Understanding Type 1 Diabetes Stigma and Its Impact

Pump the Love 2025: Exploring the intersection of diabetes management and cultural practices, examining how food, lifestyle, and health perceptions influence the treatment of diabetes in different communities.

Diabetes Management

“Let’s Talk Type 1 Diabetes Management” with Dr. Michael Vallis, PhD. R. Psych. Sponsored by Abbott Diabetes Care.

Dr. Vallis is a registered health psychologist based in Halifax, Canada. he is a Health Behaviour change Consultant and Associate Professor in Family Medicine at Dalhousie University. His main area of expertise is adult health psychology, with an emphasis on obesity, diabetes, cardiovascular risk and gastroenterology. He spends most of his time training healthcare providers in behaviour change for chronic disease management and was recently awarded a Queen’s Diamond Jubilee Medal by the Government of Canada.

“Let’s talk all things exercise, food, sleep, and stress”, with Harley Pasternak

“Age of Virtual Care”, with Clinicians & Social Workers

“Navigating Support Through Transition ~ Clinician Style”

Social Workers discuss “Diabetes Management & Mental Health”

Travelling with T1D, a virtual event with our panel of youth travellers and their families. Get practical tips and hear personal stories about navigating travel with type 1 diabetes, navigating security, providing support and more!

T1D Tech: How to Have the Conversation

This webinar series features real conversations about how to listen to your teen’s needs when choosing the T1D technology that works best for them.

T1D Tech – How to Have the Conversation: Heather’s Journey

T1D Tech – How to Have the Conversation: Luka’s Journey

T1D Tech – How to Have the Conversation: Jared’s Journey (a parent’s perspective)

T1D Tech – How to Have the Conversation: Andrea’s Journey (a parent’s perspective)

Parents & Caregivers

A panel of parent experts shares tips on how to navigate the transition to post-secondary school including: navigating the first weeks and months of post-secondary school, setting new boundaries, and learning how to support from a distance and the first visit home.

Families Supporting Transitioning T1D Youth (through Covid & beyond)

Careers in Diabetes Care

Working in the World of Diabetes – Medical professionals and medical students discussing their experiences working in diabetes care. With a focus on supporting patients through the intersectional lens of diabetes care and mental health, this panel is designed for students pursuing careers in medicine and other healthcare disciplines, including nursing, dietetics, and allied health professions.

Guest speakers: Michael Piccinini Vallis Ph.D., R. Psych, Alanna Landry RN, CDE, Kirsten Davidson, Registered Psychotherapist, Ethan Parikh, Student, Temerty Faculty of Medicine

Presented in partnership with @diabeteslink.uoft @diabeteslink_tmu @diabetescanada_tmu @uoteamdiabetes @kirsten.davidson

Rav Samra Bio