When T1D Meets Mindfulness

When T1D Meets Mindfulness

When T1D Meets Mindfulness Here’s what I thought I knew about type 1 diabetes growing up: my blood sugar levels control my day, carbs are the enemy, it’s best to err on the side of having high blood sugar whilst exercising, when my glucose levels are out-of-range I’m...
Type 1 Diabetes Awareness in Schools

Type 1 Diabetes Awareness in Schools

Type 1 Diabetes Awareness in Schools Type 1 diabetes (T1D) is often misunderstood, with many people confusing it with type 2 diabetes or assuming it’s caused by eating too much sugar. This stigma can have a significant impact on young people living with T1D,...