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Rav Samra Bio

Rav Samra was diagnosed with type one diabetes when she was two years old.

Rav grew up knowing no one with diabetes and this inspired her to meet others with type one and support them. In 2013, Rav received a scholarship from the Diabetes Hope Foundation. She received her BASc in Occupational Health and Safety and HR Management certificate from Toronto Metropolitan University.

Since 2013, Rav has mentored type ones through DHF’s mentorship program. She has spoken at many webinars and in-person events. She is part of the Scholarship Advisory Committee and continues to support the development and execution of DHF’s programs.

Rav is a passionate advocate within the diabetes community. She was interviewed by CBC reflecting on the cost of insulin in Canada and authored a paper with T1International published by Frontiers in Clinical Diabetes and Healthcare.

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How to Choose an Adult Care Team

How to Choose an Adult Care Team

Jan 24, 2025 | Transition, Transition Tips, Type 1 Diabetes

How to Choose an Adult Care Team that Supports Your T1D Management Finding the right adult care team for your type one diabetes management can make all the difference. This journey can begin when you transition from pediatric care to adult care, or it can be later...
The Importance of Self-Advocacy in the Transition to Adult Diabetes Care

The Importance of Self-Advocacy in the Transition to Adult Diabetes Care

Oct 31, 2024 | Transition, Transition Tips, Type 1 Diabetes

The Importance of Self-Advocacy in the Transition to Adult Diabetes Care Transitioning from a pediatric diabetic clinic to an adult diabetic clinic can be a daunting experience. For many T1Ds, this signifies a shift not only in healthcare providers, but also in the...
10 Tips for Navigating the Transition to University with T1D

10 Tips for Navigating the Transition to University with T1D

Aug 6, 2024 | T1D Accommodations, Transition, Transition Tips, Type 1 Diabetes

10 Tips for Navigating the Transition to University with T1D My name is Grace Marciski and I am going into my 2nd year at McMaster University and my 10th year of diabetes. I moved from Northwestern Ontario to Hamilton for school, leaving my family and everything I had...

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Toronto is in the 'Dish With One Spoon Territory’. The Dish With One Spoon is a treaty between the Anishinaabe, Mississaugas, and Haudenosaunee that bound them to share the territory and protect the land. Subsequent Indigenous Nations and peoples, Europeans, and all newcomers have been invited into this treaty in the spirit of peace, friendship and respect.

To learn more about the territory you live, learn and work on, please visit:
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