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Rav Samra Bio

Rav Samra was diagnosed with type one diabetes when she was two years old.

Rav grew up knowing no one with diabetes and this inspired her to meet others with type one and support them. In 2013, Rav received a scholarship from the Diabetes Hope Foundation. She received her BASc in Occupational Health and Safety and HR Management certificate from Toronto Metropolitan University.

Since 2013, Rav has mentored type ones through DHF’s mentorship program. She has spoken at many webinars and in-person events. She is part of the Scholarship Advisory Committee and continues to support the development and execution of DHF’s programs.

Rav is a passionate advocate within the diabetes community. She was interviewed by CBC reflecting on the cost of insulin in Canada and authored a paper with T1International published by Frontiers in Clinical Diabetes and Healthcare.

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Managing Diabetes in the Workplace: My Journey as an Educational Assistant

Managing Diabetes in the Workplace: My Journey as an Educational Assistant

Apr 1, 2025 | T1D in the Workplace, Transition, Type 1 Diabetes

Managing Diabetes in the Workplace: My Journey as an Educational Assistant Hi, I’m Kristin Rivard! I work for the York Region District School Board as an Educational Assistant. My role involves working with students with all sorts of special needs. My students include...
How to Choose an Adult Care Team

How to Choose an Adult Care Team

Jan 24, 2025 | Transition, Transition Tips, Type 1 Diabetes

How to Choose an Adult Care Team that Supports Your T1D Management Finding the right adult care team for your type one diabetes management can make all the difference. This journey can begin when you transition from pediatric care to adult care, or it can be later...
The Importance of Self-Advocacy in the Transition to Adult Diabetes Care

The Importance of Self-Advocacy in the Transition to Adult Diabetes Care

Oct 31, 2024 | Transition, Transition Tips, Type 1 Diabetes

The Importance of Self-Advocacy in the Transition to Adult Diabetes Care Transitioning from a pediatric diabetic clinic to an adult diabetic clinic can be a daunting experience. For many T1Ds, this signifies a shift not only in healthcare providers, but also in the...
Navigating Relationships During your Transition

Navigating Relationships During your Transition

Sep 5, 2024 | Transition, Transition Stories, Type 1 Diabetes

Navigating Relationships During Your Transition The biggest thing about starting university with T1D was just keeping track of my appointments and ordering insulin. There’s lots of small things that all that all added up to being a little bit overwhelming at...
10 Tips for Navigating the Transition to University with T1D

10 Tips for Navigating the Transition to University with T1D

Aug 6, 2024 | T1D Accommodations, Transition, Transition Tips, Type 1 Diabetes

10 Tips for Navigating the Transition to University with T1D My name is Grace Marciski and I am going into my 2nd year at McMaster University and my 10th year of diabetes. I moved from Northwestern Ontario to Hamilton for school, leaving my family and everything I had...
Obstacle is the Way: Employment and T1D

Obstacle is the Way: Employment and T1D

Aug 1, 2024 | T1D in the Workplace, Transition, Type 1 Diabetes

Obstacle is the Way: Employment and T1D I attended last June’s DHF scholarship ceremony, where I got to hear Peter Atkins give an amazing acceptance speech to his new position as Board Chair at DHF. Furthermore, I got the opportunity to speak to him privately on...
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